Namaste

Instructors

Classes/Workshops

IONS

Extras

Nia Classes

The Yoga Room

Breathe with mindfulness.

Emily Waddell Fite

Emily received her training at Shoshoni Retreat Center in Rollinsville, Colorado in 2000 and teaches Hatha Yoga. Emily resided at Shoshoni where she had extensive training on the essence of yoga on a physical, mental and spiritual level. She continues her advanced training, Levels 2, 3, and 4 at Shoshoni. She has attended several annual Yoga Journal Conferences in Estes Park, Colorado.
Her classes are flowing and relaxing focusing on breath work, mindfulness, calming the physical body and extension of the spine. As a registered nurse in obstetrics Emily takes a holistic approach to health and wellness encompassing the spirit, mind and body. She brings joyfulness and peace into her classes.
If you are interested in prenatal yoga please call or email. Feel free to contact Emily through her email or calling The Yoga Room.   click here to contact Emily.


Lorie Rosebrook

Lorie has a BS in Health, Leisure, and Sports Studies and has been an ACE certified personal trainer and group exercise instructor since 1997. Through her passion for health and fitness she found yoga.  She has attended a number of teacher trainings through the Yoga Journal Boston Conferences and is now registered as RYT having received her training through YogaFit.  As well as teaching yoga classes, throughout the last ten years Lorie has helped both hospitals and corporations develop successful yoga programs for their employees. She has also conducted private training sessions to assist individuals or small groups improve particular areas of their yoga practice. Lorie's classes are a balance of breath, movement, and relaxation. Her hope is that with regular yoga practice all participants find inner and outer strength. larosebrook@gmail.com

Susan Carter


(Sat Preet Kaur), B.M., M.M., D.M.A., C.Y.T., teaches with the purpose of awakening the performer's awareness of the body and the breath.
With specially designed classes, Susan seeks to uplift, encourage and aid individuals toward the realization of their goals through fundamental tools of Kundalini Yoga as taught by Yogi Bhajan.

"The breath and the Word are in intimate relationship.  They form the platform from which all things begin, and they shape the form and direction of one's life.  If we can consciously harness the pattern-forming abilities of the breath and sound, we can creatively direct our lives and potentials."

Join Susan at The Yoga Room in developing and harnessing the breath, the creative potential within and the ability of directing your life toward your specific goal.

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