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How to sign up
You are welcome to begin class at any time-even in the middle of a session. You are welcome just to arrive for class. You do not need to let us know ahead of time but certainly call, email or send a Facebook message if you have any questions. Hope to see you in class!
Contact
Email ewcrechr@hotmail.com
Phone 816-238-7101
Location
410 Felix Street, Saint Joseph MO 64501 (please find a map below)
We are located on the block between the Civic Arena and the Corby Building downtown.
Prices
Classes are $10 per class for a 2 month session (or from the time you begin to the end of the session). (ex. Sept/Oct; Nov/ Dec)
$12 for a drop in class.
Preparing for Class
Wear comfortable clothing easy to stretch in. We gladly provide mats, sitting pillows, props, and blankets. Please remove your shoes at the door. It is a good idea not to eat a heavy meal before class. Please notify the instructor if you have a chronic or limiting condition prior to class.
Make-ups
Classes may be made up at any time during the same session. You may make up in advance of an anticipated absence. No refunds. Parking and Location When it is lovely outside feel free to use the lots in the back if the gate is open. There is a parking garage across the street- the entrance is on 5th Street. This lot is free if you leave after 5:00p.m. -even when you get a ticket to get inside. There is street parking on 4th Street as well as on Felix. There is also parking behind the Yoga Room off of Edmond Street.
Here at The Yoga Room we embody the true essence of yoga. The transformative sequences we practice weekly has a cumulative effect on the spirit, mind and body. Every time we step on the mat our bodies start to align more quickly and easily. Then we can take this compassion, mindfulness and optimal health off the mat and into our daily lives. Your joy and spirit will shine! The Yoga Room truely provides the space to deepen your practice. We offer intimate sessions that are based on health in every form.
We are very proud to be offering so many therapeutic yoga classes! There is something for everyone!
It is with my most heartfelt and sincere gratitude to you who love and support the Yoga Room with your thoughts and attendance. I am so grateful for your love of this sweet place and practice.
Emily Fite, E-RYT 500, RN, BSN
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